Learn More About Psychotherapy and Other Counseling
Helpful Resources to Make Informed Decisions
David W. Sprague, Ph.D. believes that a well-informed patient has the best chance of enacting the changes necessary for personal growth and healing. Check out these helpful links below for more information about psychotherapy and other mental health topics for a better understanding of the therapy process and what to expect as you begin your journey with us.
Learn more about the book "Feeling Good, the New Mood Therapy" by David D. Burn, M.D. at his personal website. Dr. Sprague highly recommends this book, especially for individuals struggling with depression.