Resources

Learn More About Psychotherapy and Other Counseling

Helpful Resources to Make Informed Decisions

David W. Sprague, Ph.D. believes that a well-informed patient has the best chance of enacting the changes necessary for personal growth and healing. Check out these helpful links below for more information about psychotherapy and other mental health topics for a better understanding of the therapy process and what to expect as you begin your journey with us.

Online Mental Health Resources

American Psychological Association
Learn more about psychological topics such as conditions, treatment options, and recent advances regarding psychology and other mental issues affecting the individuals around the world today.

CHADD is the nation's leading non-profit organization serving individuals with ADHD and their families. Find online support and resources on dealing with ADHD and other similar conditions.

Learn more about the book "Feeling Good, the New Mood Therapy" by David D. Burn, M.D. at his personal website. Dr. Sprague highly recommends this book, especially for individuals struggling with depression.

Find information and resources pertaining to psychological disorders, treatment, therapists, and other mental health issues.
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